The Sun warms my back as I read one of my many books.
My mind is a sponge.
My body a flower in bloom.
My heart beats as if it were the first time.
Somewhere along the way I let the real me hide. I was afraid of showing who I really was.
Not comfortable embracing my true God given gifts.
Shame, fear, inhibition, uncertainty- all words and feelings that defined me for so long.
Today, as a I write this, those words no longer serve me.
Instead I feel confident, fearless, Love, Peace, Joy and resilient.
Fearless of anything or anyone who challenges what I am and believe in.
Love for all people and things that have inspired me or will inspire me.
Peace in my heart knowing I am finally finding me again.
Joy in the small things that once were taken for granted.
Resilience to whatever comes up or down my path.
I have awakened (and still am awakening) to the Grace and ease that has always lead me. I was just resisting, repressing and denying. I am surrenduring to all that is- my Creator, your Creator, trusting I am never alone. I am always surrounded by Divine Love and Guidance.
God speaks to me with these words: Do not be afraid- you are Perfect, Loved and always on the right path.
Embrace the beauty within and shine your Brialliant Light onto others. Let Peace be your gentile guide."
Never again will I be the same woman. How could I be when I know the good that hides behind even the darkest moments.
I trust that all experiences and circumstances have led to this very amazing and perfect moment.
It is after this realization that I know I am healing each and every moment with each breath I take.
May these words that came from the depth of my heart resonate something good in your soul.
To those that believe in me whole heartedly- I thank you.
For those who are not sure what to believe- it is ok. I thank you for opening your heart and mind :)
Love and Light !!
Saturday, March 20, 2010
Wednesday, March 3, 2010
Transformative Year
How are all of my friends???
I am doing well actually!! I have not written in a while so I thought I would do that now before my busy weekend :)
The latest is.. I went to see a Chinese Medicine Doctor (Dr Liu) here in Atlanta.. He is very well known in Atlanta with a great reputation. I was referred to him by my good friend and Yoga teacher Essud. I went there for accupuncture intitially but left there with more than just that. Prior to this visit Essud had mentioned Dr Liu had a mushroom herb pill that was very good for my kind of thing. So I talked to him about this in person. Dr Liu is not only a Eastern Doctor but also an MD. He also has studied for many years and researched on cancer genes in particular. He had several cases where people with Leukemia and what not who took this mushroom pill and bad stuff begone!! It is Lingzhi- a type of Reishi mushroom. He is the only one in the area who has this kind of Lingzhi (maybe even in the Country..not sure). It is a wild black mushroom that grows three feet tall in the unpolluted mountains in China. The shroom is good for Immune system building, tumors (benign and malignant) as well as many other things. So I picked his brain a lot that day and even slept on the decision. Even though it is a pricey pill, I decided it is so worth it afterall!!
Another new adventure in my life is I decided to volunteer at a horse Farm called Green Acres here in Woodstock Ga.
After driving by 2 barns one day- something was drawing me in. So I met with the head lady who happens to be a Speech Pathologist who heads the Hippotherapy program.
American Hippotherapy Association Inc. (AHA, Inc.) promotes the use of the movement of the horse as a treatment strategy in physical, occupational and speech-language therapy sessions for people living with disabilities. Hippotherapy has been shown to improve muscle tone, balance, posture, coordination, motor development as well as emotional well-being.
AHA Inc. consists of medical professionals (physical, occupational and speech-language therapists) and others who are interested in the use of equine movement as a treatment strategy.
I will be doing this just once a week..
Pretty Amazing stuff!!
I will also get to help groom the horses. I have always had a big love for those majestic animals - they are such healers for the soul and heart!!!
Hmm what else.. Today I was privledged enough to have a free half hour energy healing session with Sherri - a sweet girl I met in Yoga. It was absolutely amazing!!
This weekend my momma is coming from Ohio to visit! So excited about that. Friday I am getting a dry blood analysis done which will tell a lot of what my body really needs. Saturday I am heading to the Mountains for a "Transformative weekend" of Yoga, Tai Chi, meditation and who knows what other gifts!!! :)
I might never come back..haha:)
I feel like I am being led down this marvelous path.. not knowing which direction to go but letting God and the Universe illuminate the way. Each day that passes I know I made the right decision. Fear is escaping my heart and mind as I take the reigns and charge ahead!!! I am learning that I am the only one in charge of me. Noone can make me feel a certain way.
Since we are supposed to be grateful for things each day.. I will say I am grateful for the "C"... You heard me right.
If it weren't for that thang, I might not have been pushed to carve out the old stuff that does not serve me anymore - so I can make room for the new!
With all of that being said.. I am always appreciative for prayers being sent my way! So keep them coming please :)
Love and Light
Andrea :)
I am doing well actually!! I have not written in a while so I thought I would do that now before my busy weekend :)
The latest is.. I went to see a Chinese Medicine Doctor (Dr Liu) here in Atlanta.. He is very well known in Atlanta with a great reputation. I was referred to him by my good friend and Yoga teacher Essud. I went there for accupuncture intitially but left there with more than just that. Prior to this visit Essud had mentioned Dr Liu had a mushroom herb pill that was very good for my kind of thing. So I talked to him about this in person. Dr Liu is not only a Eastern Doctor but also an MD. He also has studied for many years and researched on cancer genes in particular. He had several cases where people with Leukemia and what not who took this mushroom pill and bad stuff begone!! It is Lingzhi- a type of Reishi mushroom. He is the only one in the area who has this kind of Lingzhi (maybe even in the Country..not sure). It is a wild black mushroom that grows three feet tall in the unpolluted mountains in China. The shroom is good for Immune system building, tumors (benign and malignant) as well as many other things. So I picked his brain a lot that day and even slept on the decision. Even though it is a pricey pill, I decided it is so worth it afterall!!
Another new adventure in my life is I decided to volunteer at a horse Farm called Green Acres here in Woodstock Ga.
After driving by 2 barns one day- something was drawing me in. So I met with the head lady who happens to be a Speech Pathologist who heads the Hippotherapy program.
American Hippotherapy Association Inc. (AHA, Inc.) promotes the use of the movement of the horse as a treatment strategy in physical, occupational and speech-language therapy sessions for people living with disabilities. Hippotherapy has been shown to improve muscle tone, balance, posture, coordination, motor development as well as emotional well-being.
AHA Inc. consists of medical professionals (physical, occupational and speech-language therapists) and others who are interested in the use of equine movement as a treatment strategy.
I will be doing this just once a week..
Pretty Amazing stuff!!
I will also get to help groom the horses. I have always had a big love for those majestic animals - they are such healers for the soul and heart!!!
Hmm what else.. Today I was privledged enough to have a free half hour energy healing session with Sherri - a sweet girl I met in Yoga. It was absolutely amazing!!
This weekend my momma is coming from Ohio to visit! So excited about that. Friday I am getting a dry blood analysis done which will tell a lot of what my body really needs. Saturday I am heading to the Mountains for a "Transformative weekend" of Yoga, Tai Chi, meditation and who knows what other gifts!!! :)
I might never come back..haha:)
I feel like I am being led down this marvelous path.. not knowing which direction to go but letting God and the Universe illuminate the way. Each day that passes I know I made the right decision. Fear is escaping my heart and mind as I take the reigns and charge ahead!!! I am learning that I am the only one in charge of me. Noone can make me feel a certain way.
Since we are supposed to be grateful for things each day.. I will say I am grateful for the "C"... You heard me right.
If it weren't for that thang, I might not have been pushed to carve out the old stuff that does not serve me anymore - so I can make room for the new!
With all of that being said.. I am always appreciative for prayers being sent my way! So keep them coming please :)
Love and Light
Andrea :)
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